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- Covers visionary planning
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Experiencing the profound loss can feel like hitting rock bottom. But, it doesn’t have to define you. Rebuilding your future is within reach, requiring some deliberate, step-by-step approach. Initially, acknowledge the situation and allow you to feel it without criticism. Next, focus on tiny victories – for example getting out of the house or consuming a healthy meal. Step by step, start linking with friends & family and accessing counseling if needed. Remember, moving on is a journey, with peaks & valleys, but with determination, you can grow stronger and more adaptable than you previously had been.
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